I was anxious to run 8 or 9 miles this morning…but Jeff will tell you I must have been more interested in sleeping in! Yeah, it was my laziness that caused us to begin our run so late this morning…7:15! Any runner would agree…in the heat…if you plan to run more then a few miles, [...]
Jeff’s Post – Looking Back at July
Tamara and I were talking this morning about running stats and numbers. This was brought up when I started reading her my July running summary that I was about to post on Facebook. I’m certain if there was a “puke” button on Facebook I would receive it pretty regularly. I’m also pretty sure I’m motivating [...]
Jeff’s Daily Post – Back to Normal
After 5 glorious days of running at the beach I was back home and back on the treadmill this morning. I ran an easy 8.5 miles. Short post this morning – I’m running late for run but I promise more vacation stories coming soon! Have a great day!
Jeff’s Post – Love Boardwalk Runs!
I’ve mentioned it a few times before but I love running on the boardwalk. We are still in Ocean City, Maryland and for the second morning in a row I went for a nice relaxing run on the boardwalk. Yesterday mom offered to come watch Samantha in the morning so we could run. I love [...]
2 Beach Runs Down!
7/25 Run – After taking off Sunday, I was ready to get my longest run of the week in on Monday. I was so happy and thankful that Jeff’s Mom was up for sitting with Sam while Jeff and I went for an early run yesterday. We left the hotel at 6am and hit the OC boardwalk. [...]







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