Archives for July 2011

Jeff’s Daily Post – Back on the Horse!

Mentally I had to get back on the horse after yesterday’s running disaster.  It’s interesting, I went 17 miles yesterday in head indexes that were about 105 but my finish was so poor that it almost felt like I skipped a day running.  I was determined to get in another run this morning.  I told […]

Jeff’s Post – Boy – It is hot out here!

I woke up this morning in one of my favorite places – Ocean City Maryland.  I have been coming here since I was a kid and I just love being here.  Our original plan was to come down on Sunday (with the rest of the family) but Tamara and I decided to leave last night […]

I Never Sweat!!! Why Today????

Today was my scheduled day off from running – so what was I thinking getting up at 6am on a Saturday – on vacation – at the beach??? Oh, that’s right – I’m a runner! We do crazy things like that!! I was lucky enough to get the first running shift this morning – YEAH ME!!! […]

Can I Run Asleep?

I’ve been getting between 6 and 6 1/2 hours of sleep every night which appears to be enough. Last night I was packing for our upcoming trip (yeah, another one) and didn’t get to bed until about 11:15pm and after getting up to let my dogs out at 3:30am I was not happy when my […]

Tamara’s Daily Post – Ugh…My Stomach!!!

I ran an uncomfortable 5 miles this morning on the treadmill…my stomach was killing me. I jumped off after a mile and snagged 2 tums, but they didn’t help. Regardless, I am following my schedule and hoping to start increasing my mileage soon!