Two runners share their journey
It is hard to believe how fast the months are moving by. We had a really mild February in Maryland which allowed me to get in a few more outside runs which I love. I had a good running month in spite of a crazy work schedule for the first ½ of the month. Breaking [...]
Hmmm – never thought I would put the word “poo” in a blog post but I just did and it isn’t the “Who has the Runs” (read about us here) type of “poo” you might be thinking about. It isn’t even the occasional horse “poo” that we had to run through on our Sunday long [...]
Hmmm – never thought I would put the word “poo” in a blog post but I just did and it isn’t the “Who has the Runs” (read about us here) type of “poo” you might be thinking about. It isn’t even the occasional horse “poo” that we had to run through on our Sunday long [...]
Tamara and I both did something rare last week. We took Friday and Saturday off from running. We ran a fairly speedy 10 miles on Thursday afternoon (I ran that morning so I had 16 miles that day) and we both felt a slightly extended rest was the best thing to do. Tamara mentioned on [...]
Tamara and I were able to squeeze in an afternoon run yesterday which is rare during the week. After a few weeks of very long days at work we decided to reward ourselves and leave work a ½ hour early (getting a little crazy!). It was a beautiful day (around 70 degrees) and I was [...]
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