Archives for February 2012

Jeff’s Post – What a Great Day for a Run!

It’s the middle of winter in Maryland and we continue to get teased with “Spring Like” temperatures.  I enjoy the change of seasons but I’m ready for warmer weather to get here and stay.  The warm weather reminds me of those many outside runs I’ve had with the sun on my back, dripping sweat and […]

Jeff’s Post – What a Great Day for a Run!

It’s the middle of winter in Maryland and we continue to get teased with “Spring Like” temperatures.  I enjoy the change of seasons but I’m ready for warmer weather to get here and stay.  The warm weather reminds me of those many outside runs I’ve had with the sun on my back, dripping sweat and […]

Jeff’s Post – Long Weekend Recap

Double running bonus – The middle of February in Maryland and I still managed to get two nice outside runs in over the long weekend.  Tamara did a nice job of recapping our Saturday run.  FYI – That run was tough for me too, not really sure why but it was.  I ran six days […]

Tamara’s Post – A TOUGH 10 miles…

I’m baaaccckkk!!! After an insane work schedule for the past several weeks ending in 12+ to 16 hour days, I was thrilled to be able to run outside yesterday. I needed 10 miles as part of my RnR DC training. We took the camera although running through a local large subdivision wasn’t all that scenic. […]

Jeff’s Post – Morning Runner!

Work has been absolutely nuts lately which doesn’t always bode well for running.  I’m so glad that I’m a morning runner.  I learned early on that the only way I could count on getting my run in consistently was to wake up early and just get it done.    Sure there are days where I would […]