Two runners share their journey
Another long stretch in between blog posts. I hate that but I see them picking up as we head towards the fall – I have quite a few races coming up. We just got back from a whirlwind trip to Ocean City, MD. It was nice to get away for a few days and I [...]
I just finished my morning treadmill run (6 miles) and for the first time in a while I didn’t feel a shin pain I’ve been dealing with for a couple weeks. It felt more muscular (in the front of my leg but not like a shin splint) and started in one leg and then seemed [...]
I just came back from a rare outdoor weekday morning run. We have company staying in the basement and I could have gone downstairs to the gym but I tend to bang on my treadmill so I thought it would be a good opportunity to get outside and let the company sleep. Tamara’s treadmill is [...]
We are in the midst of a crazy heat wave in Southern Maryland so Tamara and I got up early again this morning to try to beat the heat. We had a short 5 mile run planned which I was ok with given the heat and my tired legs. We took off out the driveway [...]
After months of not finding the time to blog – I’m back…again. It’s been a whirlwind few months, but I’m hopeful that things are settling down and I can catch up with posting – I like getting my running thoughts out. With a high of 103 predicted for today, we decided to hit the road [...]
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