Jeff’s Post – My first GO Ride!

Yesterday I went on my Inaugural ElliptiGO ride and boy was fun and…..tiring!  I first saw the ElliptiGO in person at a fitness store last year and have been secretly wanting one since.  As my running evolves I find myself looking for new ways to stay fit and for alternatives to just running all the […]

Jeff’s Post We R Still Here :)

Wow, where does the time go – Just wanted to give everyone a quick update.  For the first time in a few years we are going to have a pretty quiet summer racing wise.  I’m actually looking forward to the break.  I ran a PW (Personal Worst) half marathon a few weeks ago and it […]

Jeff’s Post – Down a Runner!

I hate that it has been so long since I’ve posted but life and everything else just seems to get in the way.  Tamara has been doing a good job keeping things going as we move through spring into summer.  My last post was after my marathon PR in March.  I was happy with where […]

Finally Got the 3:58 Marathon Monkey off my Back!

We are heading home from a great running weekend in Virginia Beach.  I’m thrilled to report that I finally broke my 3 marathon 3:58 streak finishing in 3:46.  I still feel like I was capable of faster but I’ve struggled at different points during my first three marathons and I would be lying if I […]

Jeff’s Post – Loved my first Trail ½ Marathon

Update – Many Race Pics have been posted – Check them out here! Not sure what inspired me to sign up for the Dahlgren Trail ½ Marathon a few months ago but I’m glad that I did and I look forward to running another trail race.  This was a great starter trail race, mostly flat, […]