Such a Great Feeling!!

After a huge delay in blogging – and an injury that has kicked my butt – I ran 5 miles today outside. Quick recap: I was so pumped for the Marine Corps Marathon (MCM) last October. I just knew I was gonna break a 4:00. After a late (yup, my fault) trek to the start […]

Happy Holidays!

From our family to yours – Have a safe and Happy Holiday!

Knee Issues, Pain, Tears, and Ibuprofen…

I’ve been too “running depressed” to blog about this until now…I get like that, let a minor running issue throw me onto a crazy emotional rollercoaster that causes me to not see the many great running years ahead of me…but making it through the day or week without a run is sometimes unbearable! I experienced […]

My iPod – My Crutch & Sweetheart 4 Miler Race Review

Last Sunday (2/10) Jeff and I headed to Fredericksburg, Virginia to run the Sweethearts 4ever 4 Miler. The drive takes us a little over an hour – and with a 10am start, we had plenty of time. About 20 miles into the drive, horror swept over me as I realized I left my beloved iPod […]

Jeff’s Post – Finally Some Progress!

It seems like forever since I’ve had a good run but I feel like I may be turning the corner a bit.  My shin is still far from 100% but honestly it begins to feel better the more I run so for the moment that is my plan.  I also plan on more longer runs […]