Gear

Jeff’s Gear

GPS – Garmin Forerunner 410 – One of my favorite tech toys!

Safety – Road ID

Shoes – Brooks Ghost

Sunglasses – Tifosi Slip 2011 Metallic Blue T-1056

Bag – Endurance Ultra Bag

Personal Item Belt – SPIbelt

Tunes – iPod Nano

Treadmill – NordicTrack Commercial 1750

Road Bike – Trek 2.1

Hybrid Bike – Cannondale Quick 4

Memberships – Chesapeake Bay Running Club

What do I eat the night before a long run? – Pizza!  Papa John’s Tuscan Six Cheese Thin Crust

Store – werrunners

Store 2 – werrunners

Tamara’s Gear

GPS – Garmin Forerunner 110 (yeah, the woman’s version – and still looks bulky on my teeny wrist!)

Shoes – Mizuno Wave Inspire 6…soon to be 7 (c’mon Road Runner Sports – need my new shoes!)

Treadmill – Landice L8