Jeff’s Daily Post – 40 and Strong!

I’m two days into 40 and so far so good J.  I was happy with my 5k run on Saturday and this morning I ran 11 strong miles on the treadmill.  It was one of those mornings where the only thing that stopped me was time.  I had about 4 pieces of birthday cake yesterday.  I swear I run much better after eating a bunch of cake.  So I see you 40 and I’m taking you head on – I’m 40 and feeling strong!!  Have a great day!

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