Jeff’s Daily Post – Back with a friend!

I was so happy to be back with my friend (my treadmill) this morning.  Prior to last week I was running just about everyday.  I’m glad I took some time off but to be honest I’m not a fan of time off.  I like a routine and running everyday is my routine!  My goal this morning was 6 miles so I was thrilled to be able to get 9 in the can!  Soundtrack this morning – Garth Brooks! (Sorry Tamara J).  Have a great day!!