Jeff’s Daily Post – Give me 10!

So yesterday I talked about my sweet spot on the treadmill – 8.5 miles.  Well this morning I ran right through that sweet spot finishing strong at 10 miles.  I would have gone more but ran out of time.  I wanted to switch things up a bit and decided to ditch the headphones and see what concerts were recorded on the DVR.  I love HDNet concerts and I had The Zac Brown Band and Foreigner (Live at the Ryman).  The Zac Brown concert was really good and made the miles fly by.  I only got a few songs into the Foreigner concert but look forward to finishing that tomorrow.

Have a great day!  Go out for a run if you get a chance.