Jeff’s Daily Post – In the zone!

In the zone – love that!  My run this morning was one of those that just felt good the whole time.  I knew by mile 1 that it was going to be a good run and I knew I would go long just not sure how long.  I really wanted to do another ½ marathon but didn’t have the time so I stopped at 10.5, very happy with that!  Big thanks to my boys Bon Jovi for helping me keep the pace!