Jeff’s Post – Annapolis 10 Miler (A10) Recap!

Blog note- I hope you like our new blog design – it is still a work in progress and we will be adding/updating content over the next few weeks but we are happy where we are heading!   This morning I ran the Annapolis 10 Miler for the first time. I actually signed up to […]

Jeff’s Post – Weekend Recap and A10 on the Horizon!

I feel like a broken record here but I continue to struggle with the blog posts.  I keep making notes and have things I want to blog about and I have a product review but work/life keeps getting in the way.  My commitment at the moment is once a week but I really hope to […]

Looking Back at August

I’m very happy with August and this is a quick recap.  I ran 28 times (9 outside runs – the rest on the treadmill) – 255 Miles – 32,309 Calories Burned – Longest Run of the month 16 miles.  On the three days I didn’t run I rode the bike 2 days and took 1 […]

Jeff’s Post – Challenges and Hurricane Pics!

Geez – we have had some challenges lately.  In the past week we have had an earthquake and a hurricane (The Annapolis 10 Miler I was supposed to run was cancelled due to the hurricane).  Thankfully we survived both with no damage.  We lost power for around 24 hours after Hurricane Irene but I have […]

Jeff’s Daily Post – Preparing for the Hurricane!

We live in Southern Maryland and it really looks like we are going to get hit with our first big hurricane in years.  I think I have most of the basics to survive – protein shakes, bananas, G2, Garmin charged, iPods charged, all running clothes laundered, 4 pairs of new Brooks shoes in stock and […]