Jeff’s Post – Running the Pain Away!

I just finished my morning treadmill run (6 miles) and for the first time in a while I didn’t feel a shin pain I’ve been dealing with for a couple weeks.  It felt more muscular (in the front of my leg but not like a shin splint) and started in one leg and then seemed […]

I Love Watching Sappy Reality TV While I Run!!!

I keep getting caught up in movies and haven’t made the precious time to catch up with sappy reality TV lately! I have been recording the Bachelorette all season and only watched an episode or two. Last night was the season finale! Can you sense the excitement!??? I was able to watch about an hour of […]