Jeff’s Post – What a Fun Weekend!

Can’t believe the weekend is almost over but time flies when you are having fun.  Some would say starting the weekend out with a 20 mile long run isn’t fun but I’m still enjoying the challenge.  I’ve got the Marine Corps Marathon at the end of the month so I’m in full blown marathon training.  […]

Jeff’s Daily Post – X Train Day

Decided to give my legs a break from the pounding this morning and hop on the bike trainer.  My foot was hurting a little when I woke up and although I really really really wanted to run I decided to play it safe.  I could run on the treadmill inside for days but for some […]

Jeff’s Daily Post – Rest Day – Sort of!

Decided this morning (well really last night) that today would be a running rest day.  I have only taken a few days off in the last month and a half and I’ve run around 115 miles the past two weeks.  I know that I should rest more but most days my legs feel good so […]