Jeff’s Post – Social Media Frenzy!

I will admit I’m a bit of a social medial junky and I tend to go on overload anytime Tamara and I are participating in a big running event.  I’m following all of the updates on the race facebook page and I’m searching all of the twitter hash tags like a crazy man.  It is [...]

Jeff’s Post – Marathons, Social Media, TV – What a Great Weekend!

Such a great weekend to be a fan of running.  It was marathon weekend in New York and for the first time since I can remember I sat in front of the TV for hours watching the marathon.  I allowed myself to do this for a few reasons.  First, I have a marathon (Richmond) coming [...]

Jeff’s Post –Facebook Motivates Me!

I’m not sure when or how it started but a while back I started posting my runs on Facebook.  After doing it a while it has just become a habit.  When I’m running on the treadmill (which I do most of the time) I will take a picture of the treadmill screen and post that.  [...]