Jeff’s Post – Challenges and Hurricane Pics!

Geez – we have had some challenges lately.  In the past week we have had an earthquake and a hurricane (The Annapolis 10 Miler I was supposed to run was cancelled due to the hurricane).  Thankfully we survived both with no damage.  We lost power for around 24 hours after Hurricane Irene but I have […]

Jeff’s Daily Post – X Train Day

Decided to give my legs a break from the pounding this morning and hop on the bike trainer.  My foot was hurting a little when I woke up and although I really really really wanted to run I decided to play it safe.  I could run on the treadmill inside for days but for some […]

Jeff’s Daily Post – Earthquake Training “Check” – Hurricane Training “Check”!

I run mostly because I just enjoy the whole experience.  I like to push myself both mentally and physically – running does that for me.  My competitive side is the side that pushes me to sign up for races with a goal of continuous improvement.  I have three races coming up so at the moment […]