Happy Friday – Today’s run a strong 6.5 miles! June was a good month for me. I dealt with my first minor injury (my foot) so I reduced my mileage some compared to May but I was still very happy with the month and my foot is getting better every day. I’m going to try [...]
Jeff’s Daily Post – Hello June – Give me 10!
June 1, 2011 by Leave a Comment
Still in a strong running zone. I felt really good at 6 miles this morning so I decided to keep pushing to 10. Is there another treadmill ½ marathon on the horizon? Hmmm – we will see. I like numbers and love to analyze my runs using Garmin Connect and MapMyRun. I love to look [...]







Recent Comments