Jeff’s Post – Year in Review #4 –In a New York State of Mind!

In February Tamara and I went to New York City and on the top of our to do list was a run in Central Park.  We had a great time and a great run.  I loved our New York trip and can’t wait to go back! Read our recap here Have a great day and […]

Jeff’s Post – Running > Biking!

The bottom of my foot was still bothering me yesterday so I decided to spend about an hour on the bike trainer (I also lifted weights).  I like throwing the bike in every once in a while but I enjoy running so much more.  I never have an issue running inside on the treadmill but […]

Running Memories – New York – Central Park

On occasion I want to share a running memory.  Tamara and I went to New York in February.  We had many things on our agenda but made sure we took time to run the 6 mile loop in Central Park.  I had just finished reading The Long Run by Matt Long.  A truly inspirational story […]