Jeff’s Daily Post – Is anybody up?

Today is our last day in Wildwood Crest, NJ. We have had a great time. Yesterday, we went to Cape May, NJ. We spent the morning at Sunset Beach and most of the afternoon touring the town. Cape May is just beautiful, full of little shops and incredible beachfront homes. I think if we came […]

Jeff’s Daily Post – Hello New Jersey

I just love running in new places.  Yesterday after my 6 mile run at home I decided that I would take a day off during our mini vacation in Wildwood Crest, New Jersey.  I was thinking I would take today (Saturday) off but when I woke up this morning I couldn’t resist the urge to […]

Jeff’s Daily Post – In the zone!

In the zone – love that!  My run this morning was one of those that just felt good the whole time.  I knew by mile 1 that it was going to be a good run and I knew I would go long just not sure how long.  I really wanted to do another ½ marathon […]

Jeff’s Daily Post – Sometimes I’m motivated by my after run treat!

Better start this morning – Only hit the snooze once an improvement from the double snooze yesterday.  I wasn’t sure how many miles I would go today so I decided I would just see how I felt.  Most days my goal is to get in at least 6 miles and then decide at mile 6 […]

We are Warriors

Yesterday Tamara and I ran the Warrior Dash race in Budd’s Creek Maryland (only 15 minutes from our house).  This was our second weekend in a row participating in a Red Frog Events Race (this company is definitely on to something – so sorry I didn’t think of it first!).  We will get back to […]