Jeff’s Post – Finally Some Progress!

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It seems like forever since I’ve had a good run but I feel like I may be turning the corner a bit.  My shin is still far from 100% but honestly it begins to feel better the more I run so for the moment that is my plan.  I also plan on more longer runs [...]

Jeff’s Post – Thankful!

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Having just woke up from a food induced and Redskins victory nap, I’m reminded how fortunate I am.  We had a great Thanksgiving today.  The day started out with a gaggle of runners in the minivan on a 1 hr road trip to a Turkey Trot and ended with a great dinner with my parents. [...]

Jeff’s Wordless Wednesday Post – Tamara is good at decorating cakes!

Samantha's Birthday Cake!

Marine Corps Marathon – The Ultimate Spectator’s Race! #37thMCM

Proud finisher!!

I was extremely excited to be taking my 7 year old (soon to be 8 on Halloween – today!) with us to D.C. to watch Jeff run the Marine Corps Marathon last weekend. Jeff and I often take running trips without her so this was the first time where I could relax and hang out [...]

Army Ten Miler!

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Tamara and I are in Arlington this weekend to run the Army Ten Miler.  Just got back form the Expo.  The parking/traffic was a bit of a cluster but the Expo was well organized.  Now I need to find pizza for dinner!  Not sure what kind of pace we are looking at tomorrow.  I’ve got Marine Corps next [...]