Jeff’s Post – Thankful!

Having just woke up from a food induced and Redskins victory nap, I’m reminded how fortunate I am.  We had a great Thanksgiving today.  The day started out with a gaggle of runners in the minivan on a 1 hr road trip to a Turkey Trot and ended with a great dinner with my parents. […]

Jeff’s Post – A Strong Weekend and We “R” Ready to Rock and Roll!

Hope everyone had a good Thanksgiving weekend.  Tamara and I had a nice few days with family and we were thrilled that we could get in a few runs together.  We didn’t only run – we kicked some running butt!  We didn’t break any land speed records and we are just average runners but we […]

Jeff’s Post – A Strong Weekend and We “R” Ready to Rock and Roll!

Hope everyone had a good Thanksgiving weekend.  Tamara and I had a nice few days with family and we were thrilled that we could get in a few runs together.  We didn’t only run – we kicked some running butt!  We didn’t break any land speed records and we are just average runners but we […]