Post Marathon Thoughts!

It is starting to sink in a little that I’m a Marathoner (you can read my Marathon recap here).  Post Marathon, I continue to analyze my performance on Saturday.  I’m happy with my 3:58 time but really thought I could run a 3:30 (probably crazy for my first Marathon but that is what I was [...]

Jeff’s Post – The Need for Speed!

6 Days until Baltimore – Yeah!  Yesterday I took my last run of any real distance (10 miles) until the marathon on Saturday.  I’m doing my best to taper and the last three weeks have gone from 58 miles, to 47 to 37 this past week.  This week I plan on running very short distances [...]