Jeff’s Post – Year in Review #3 – Let’s Rock Virginia Beach!

In September Tamara and I rocked Virginia Beach at the Rock N Roll Virginia Beach ½ Marathon.  This was my first official ½ Marathon and my first Rock N Roll event.  We had an amazing time and this race ranks as one of my favorites all year. Tamara and I both wrote recaps – you […]

Jeff’s Post – The Lone Ranger

The Lone Ranger was one of my favorite shows as I kid. I can still remember sitting in my room watching the Texas Ranger fight the bad guys (keep in mind I’m not THAT old – I was watching old reruns). Departing on his white stallion, Silver, the Lone Ranger would shout, “Hi-yo, Silver! Away!” […]

I Rocked Virginia Beach!!!!

I LOVED the Virginia Beach Rock & Roll 1/2 Marathon! What an awesome race! Ok, Jeff already said all that – and he gave a great race report…so I will just add a few things…and leave out a few things… I missed seeing Ryan Hall at the start line – darn VIP porta-potty line was […]

Jeff’s Daily Post – Back to Business!

Today is back to school day for many and as I was running this morning I was thinking today was back to business for me.  Back to work and back from my summer of vacation runs.  I loved running in Maine last week but I was happy to be back on the treadmill this morning.  […]

Jeff’s Post – Looking Back at July

Tamara and I were talking this morning about running stats and numbers.  This was brought up when I started reading her my July running summary that I was about to post on Facebook.  I’m certain if there was a “puke” button on Facebook I would receive it pretty regularly.  I’m also pretty sure I’m motivating […]