Jeff’s Post – Weekend Recap

Tamara and I took it easy (running wise) this weekend.  We are in between races (Rock ‘n Roll last weekend – Cherry Blossom this weekend) and we are both still nursing sore legs so we thought it would be best to take a little break.  We decided we would take Saturday off and go for […]

Jeff’s Post – Weekend Recap

Tamara and I took it easy (running wise) this weekend.  We are in between races (Rock ‘n Roll last weekend – Cherry Blossom this weekend) and we are both still nursing sore legs so we thought it would be best to take a little break.  We decided we would take Saturday off and go for […]

Jeff’s Post – Weekend Recap – Look out for the Horse and Buggy!

Tamara and I both did something rare last week.  We took Friday and Saturday off from running.  We ran a fairly speedy 10 miles on Thursday afternoon (I ran that morning so I had 16 miles that day) and we both felt a slightly extended rest was the best thing to do.  Tamara mentioned on […]

Jeff’s Post – Weekend Recap – A Run Through Bushwood!

Tamara and I were able to get in two runs over the weekend.  One of my hopes for 2012 was to be able to run more with Tamara and so far we have been able to run every weekend (Thanks Mom and Dad!) – Plain and Simple – We run better when we are running […]